sarahkap83 - Member

sarahkap83

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

106.1 kg

Lost so far: 22.2 kg

Current Weight

128.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight

113.4 kg

Still to go: 15.0 kg

I'm new to fatsecret. Sort of. I've been using the Android app for a few months now (off and on). It seems to work well (when I'm diligent about it).

My goal is to get to a healthy weight and stay there.

sarahkap83's Weight History

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Following

	jeannieselby
	Last weigh in: Losing 0.2 kg a Week

sarahkap83's Cook Book

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

View Complete Cook Book

sarahkap83's Recent Food & Exercise

	Nutri-Grain Cereal Bar - Strawberry
	Sliced Pepper Jack Cheese
	Black Forest Smoked Ham
	Walking (exercise) - 5.5/kph
	Bicycling (slow) - 18/kph
	Basketball

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