rev evans corvette
Joined May 2011
Posts
6
Following
8
Followers
6
Weight History

Start Weight
99.8 kg
Lost so far: 12.7 kg

Current Weight
87.1 kg
Performance: Losing 0.1 kg a Week

Goal weight
65.8 kg
Still to go: 21.3 kg
Hi I am 63 years old. I have one daughter, two grandchildren and one great grandson. I am a Registered Nurse and i am currently employed as a Administrative Supervisor. I am also an ordained Minister of the Gospel. I have been on the diet roller coster for several years. It started when i had to go on Prednisone for Asthma. I have through the years gained and lost and now i want to lose and keep it off. I desire to be healthy and to live a long life.

rev evans corvette's Weight History


Following

weezay
Last weigh in: Losing 0.1 kg a Week Down
 
LCLisaP
Last weigh in: Losing 0.2 kg a Week Down
smiles507
Last weigh in: Gaining 0.2 kg a Week Up
 
mrs smith1
Last weigh in: Losing 1.3 kg a Week Down

rev evans corvette's Cook Book

Calories: 47kcal | Fat: 0.71g | Carbs: 9.17g | Prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calories: 23kcal | Fat: 0.10g | Carbs: 4.66g | Prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Calories: 137kcal | Fat: 2.62g | Carbs: 18.96g | Prot: 13.40g
Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
View Complete Cook Book


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