nanoussa75 - Member

nanoussa75

Joined April 2015

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Weight History

Start Weight

83 kg

Lost so far: 6.5 kg

Current Weight

89.5 kg
Performance: Losing 4.8 kg a Week

Goal weight

70 kg

Still to go: 19.5 kg

nanoussa75's Weight History

	nevelena
	Last weigh in: Gaining 0.8 kg a Week

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Calories: 152kcal | Fat: 1.47g | Carbs: 29.17g | Prot: 5.89g

Ce gâteau va devenir un classique à la maison.

View Complete Cook Book

	Crevettes à l'huile d'olive, au Persil et à l'ail
	Arrabbiata
	Cabillaud Façon Fish & Chips
	Walking (slow) - 3/kph
	Volleyball
	Zumba