msbentley411
Joined January 2022
Posts
81
Following
29
Followers
80
Weight History

Start Weight
106.6 kg
Lost so far: 25.3 kg

Current Weight
81.3 kg
Performance: Losing 0.9 kg a Week

Goal weight
79.4 kg
Still to go: 1.9 kg
I have been overweight most of my life. I have tried practically everything to lose the weight, including gastric bypass surgery.

I am currently on Mounjaro 15.0 weight loss/diabetic injection and a 1200 calorie daily exchange diet. I am 62 years old and refuse to give up completely. I want to be as healthy as I can for as long as I can. I go to TOPS (Taking Off Pounds Sensibly) meetings once a week for support. I also exercise with the Silver Sneakers program.

Wish me the best of luck. I will try to be supportive to all of you.

msbentley411's Weight History


Following

writingwyo
Last weigh in: Gaining 0.7 kg a Week Up
 
erikahollister
Last weigh in: Losing 2.9 kg a Week Down
WisteriaSky233
Last weigh in: steady weight Steady
 
Shrewdness
Last weigh in: Losing 0.1 kg a Week Down

msbentley411's Cook Book

Calories: 205kcal | Fat: 7.24g | Carbs: 13.16g | Prot: 20.89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
View Complete Cook Book

msbentley411's Recent Food & Exercise


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