marymal141 - Member

marymal141

Joined January 2016

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Weight History

Start Weight

110.9 kg

Lost so far: 7.3 kg

Current Weight

103.6 kg
Performance: Losing 0.5 kg a Week

Goal weight

100.6 kg

Still to go: 3.0 kg

marymal141's Weight History

	loveshope26
	Last weigh in: Gaining 0.0 kg a Week

Calories: 51kcal | Fat: 4.04g | Carbs: 3.28g | Prot: 2.26g

Low carb chocolate cookies for Atkins or ketogenic diets.

Calories: 294kcal | Fat: 19.17g | Carbs: 29.93g | Prot: 5.24g

A gluten free and very chocolatey, decadent cake.

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g

Pork roast prepared Mexican style.

View Complete Cook Book

	Grapefruit
	Sandwich Buns
	Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
	Weight Training (moderate)
	Stair Climber (Stepper)
	Walking (moderate) - 5/kph