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lgaucker
lgaucker
Joined July 2012
Posts
63
Following
9
Followers
5
Weight History
Start Weight
61.2 kg
Lost so far:
0.9 kg
Current Weight
62.1 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
53.5 kg
Still to go:
8.6 kg
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lgaucker's Weight History
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Following
Debbie Cousins
Last weigh in:
Losing 1.3 kg a Week
Shrewdness
Last weigh in:
Losing 0.1 kg a Week
Asarver
Last weigh in:
Gaining 0.1 kg a Week
rmacle
Last weigh in:
Gaining 0.2 kg a Week
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lgaucker's Cook Book
Calories: 91kcal | Fat: 2.93g | Carbs: 11.94g | Prot: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
View Complete Cook Book
lgaucker's Recent Food & Exercise
Endulge Chocolate Coconut Bar
Beast Burger
Keto Fat Cups Peanut Butter
Yard Work (gardening)
Walking (exercise) - 5.5/kph
Weight Training (moderate)
View Diet Calendar