lautgonzalez - Member

lautgonzalez

Joined October 2015

Posts

Following

Followers

Weight History

Start Weight

74 kg

Lost so far: 19 kg

Current Weight

93 kg
Performance: Gaining 0.0 kg a Week

Goal weight

70 kg

Still to go: 23 kg

Pelea constante con mi cuerpo, entreno 3 dias a la semana y ahora incursionando en la cetosis y tratando de llegar a mi ansiado objetivo de sentirme bien con migo mismo :)

lautgonzalez's Weight History

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Following

	maru.kilmes1782
	Last weigh in: Losing 0.1 kg a Week

	marielamatina
	Last weigh in: Losing 2.8 kg a Week

	Porotita.veggie
	Last weigh in: Gaining 0.0 kg a Week

	alissonlinsay
	(only visible to followers)

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lautgonzalez's Cook Book

Calories: 59kcal | Fat: 1.67g | Carbs: 2.34g | Prot: 8.09g

Tortitas de Avena Protéicas

Tortitas o panqueques hechos con avena y clara de huevo.

Calories: 131kcal | Fat: 6.04g | Carbs: 10.27g | Prot: 10.03g

Budín de Zapallitos

Esponjoso budín de zapallitos muy bajas calorías (incluso se pueden reducir mas) y muy rico.

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lautgonzalez's Recent Food & Exercise

	Carrots
	Crossfit

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