Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
klndish
klndish
Joined June 2016
Posts
44
Following
3
Followers
5
Weight History
Start Weight
101.5 kg
Lost so far:
2.4 kg
Current Weight
104.0 kg
Performance:
Losing 1.2 kg a Week
Goal weight
68.0 kg
Still to go:
35.9 kg
Follow
klndish's Weight History
View Complete History
Following
millerm40
Last weigh in:
Losing 0.2 kg a Week
JimboG
Last weigh in:
Losing 0.1 kg a Week
Greg55555
(only visible to followers)
klndish's Cook Book
Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
View Complete Cook Book
klndish's Recent Food & Exercise
Bread Stuffing
Roasted Light and Dark Turkey Meat
Greek Nonfat Raspberry Yogurt
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Treadmill
View Diet Calendar