jenmacmama - Member

jenmacmama

Joined June 2008

Posts

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 1.8 kg

Current Weight

85.7 kg
Performance: Gaining 0.2 kg a Week

Goal weight

70.3 kg

Still to go: 15.4 kg

Early 40s, 2 kids and a woman with a body goal!

jenmacmama's Weight History

View All

Calories: 423kcal | Fat: 10.24g | Carbs: 43.07g | Prot: 41.71g

The only salad my husband will eat as dinner.

Calories: 149kcal | Fat: 10.00g | Carbs: 10.22g | Prot: 6.70g

A tasty healthy salad with apples, avocado and egg whites.

Calories: 199kcal | Fat: 14.11g | Carbs: 12.22g | Prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

View Complete Cook Book

	Light Mozzarella Cheese Stick
	Deli Sliced Oven Roasted Turkey Breast
	Organic Almond Milk - Unsweetened
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 8/kph