iced_tea - Member

iced_tea

Joined August 2008

Posts

133

Following

Followers

Weight History

Start Weight

67.6 kg

Lost so far: 8.2 kg

Current Weight

59.4 kg
Performance: Losing 2.3 kg a Week

Goal weight

49.9 kg

Still to go: 9.5 kg

Hi! I'm Ash :)

I'm 5'5" and small-framed and my lowest weight at this height was 109, my highest weight was 149.

Anywhere from 110 to 125 feels comfortable to me.

iced_tea's Weight History

View Complete History

Following

	Suzi161
	Last weigh in: steady weight

	agirlfromminnesota
	Last weigh in: Gaining 0.3 kg a Week

	BBerger2
	Last weigh in: Gaining 0.1 kg a Week

	Rickard19
	Last weigh in: Losing 0.3 kg a Week

View All

iced_tea's Recent Food & Exercise

	Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
	Walking (exercise) - 5.5/kph
	Running (jogging) - 8/kph
	Calisthenics (heavy, e.g. pushups)

View Diet Calendar