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ellis_wahyu
ellis_wahyu
Joined May 2023
Posts
117
Following
0
Followers
94
Weight History
Start Weight
57 kg
Lost so far:
7.9 kg
Current Weight
49.1 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
49 kg
Still to go:
0.1 kg
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ellis_wahyu's Weight History
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ellis_wahyu's Recent Food & Exercise
Kerupuk Kemplang Panggang
Permen Jeruk
Walking (brisk) - 6.5/kph
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 5.5/kph
View Diet Calendar
