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burakrak
burakrak
Joined December 2021
Posts
3069
Following
347
Followers
751
Weight History
Start Weight
75 kg
Lost so far:
4 kg
Current Weight
79 kg
Performance:
Losing 0.6 kg a Week
Goal weight
80 kg
Still to go:
1 kg
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Spor ve yemek yapmayı seviyorum, sağlıklı ve planlı beslenmekten çoğu insanın aksine keyif alıyorum. Bazen kaçamaklarımız oluyor tabi hepsi ayarlı ;)
burakrak's Weight History
View Complete History
Following
tugcegulmez
Last weigh in:
Losing 0.6 kg a Week
CANIM BEN
Last weigh in:
Losing 0.1 kg a Week
strheberga
Last weigh in:
Losing 0.3 kg a Week
panthea0
Last weigh in:
steady weight
View All
burakrak's Recent Food & Exercise
White Bread
Keçiboynuzu Özü
Extra Virgin Olive Oil
Bicycling (slow) - 18/kph
Bicycling (moderate) - 21/kph
Walking (exercise) - 5.5/kph
View Diet Calendar