best defka - Member

best defka

Joined January 2019

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Weight History

Start Weight

47 kg

Lost so far: 8.7 kg

Current Weight

55.7 kg
Performance: Losing 0.3 kg a Week

Goal weight

53 kg

Still to go: 2.7 kg

best defka's Weight History

	@Pure_water
	Last weigh in: Gaining 0.4 kg a Week

	Lucy_mb
	Last weigh in: Gaining 0.1 kg a Week

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	Чизкейк Творожный с Фруктовым Желе
	Шаурма с Курицей
	Раф Молочный
	Running (jogging) - 8/kph
	Weight Training (moderate)
	Bicycling (leisurely) - <16/kph