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Zfred
Zfred
Joined December 2023
Posts
61
Following
48
Followers
29
Weight History
Start Weight
90.6 kg
Lost so far:
4.2 kg
Current Weight
86.4 kg
Performance:
Losing 7.7 kg a Week
Goal weight
75 kg
Still to go:
11.4 kg
Follow
Zfred's Weight History
View Complete History
Following
Antonette❤️
Last weigh in:
Losing 2.1 kg a Week
SonwabileSnow
Last weigh in:
Losing 0.2 kg a Week
Kaybearable
Last weigh in:
Losing 0.7 kg a Week
Soundman18
Last weigh in:
Losing 1.8 kg a Week
View All
Zfred's Recent Food & Exercise
Whipping Cream
Skinless Chicken Breast Fillets
Egg Tagliatelle
Walking (slow) - 3/kph
View Diet Calendar
