Wyattj99
Joined July 2012
Posts
132
Following
29
Followers
39
Weight History

Start Weight
83.5 kg
Lost so far: 11.0 kg

Current Weight
72.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight
56.7 kg
Still to go: 15.8 kg
Basically my son will be graduating school in the Spring of 2013...I have had all this time to stay in shape but life got ahead of me. I could blame my genes but in reality it was my husband's cooking..just kidding but he does most of the cooking cause I am not one to be in the kitchen :)

I would like to lose about 50lbs but starting with baby steps going for 20 lbs. I have done weight watchers at the beginning of last year and lost close to 20 lbs but didn't stay with it and well it came back and more :(

Off to a new start thanks to my Windows Phone and the many free apps. Can across Calorie Counter which led me to here! I'm a people person and love to meet new friends and love to have support!!!

Wyattj99's Weight History


Following

Heidijoy
(only visible to followers)
 
rnbigguy
Last weigh in: Losing 3.6 kg a Week Down
AlabamaGirl286
Last weigh in: Gaining 0.1 kg a Week Up
 
flagchic
Last weigh in: Losing 0.4 kg a Week Down

Wyattj99's Cook Book

Calories: 444kcal | Fat: 18.00g | Carbs: 55.26g | Prot: 20.64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Calories: 287kcal | Fat: 6.63g | Carbs: 30.11g | Prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
Calories: 133kcal | Fat: 3.00g | Carbs: 9.13g | Prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
Calories: 159kcal | Fat: 0.22g | Carbs: 36.26g | Prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
View Complete Cook Book

Wyattj99's Recent Food & Exercise


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