Wisco Soul - Member

Wisco Soul

Joined February 2022

Posts

114

Following

Followers

135

Weight History

Start Weight

108.9 kg

Lost so far: 24.6 kg

Current Weight

84.3 kg
Performance: Gaining 0.6 kg a Week

Goal weight

68.0 kg

Still to go: 16.2 kg

Hello! I’m on a journey to become healthy, fit, and live a long life.

Wisco Soul's Weight History

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Calories: 85kcal | Fat: 0.73g | Carbs: 18.27g | Prot: 2.09g

If you have leftover bananas this is the perfect recipe.

View Complete Cook Book

	Dark Chocolate
	Smooth Chocolate Bites Dark Chocolate
	Dark Chocolate Acai with Blueberry
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph