Westfielddeb
Joined December 2017
Posts
3
Following
1
Followers
1
Weight History

Start Weight
71.7 kg
Lost so far: 2.1 kg

Current Weight
69.5 kg
Performance: Losing 0.8 kg a Week

Goal weight
65.8 kg
Still to go: 3.8 kg
I have high cholesterol and triglycerides that are off the chart! My new doctor is checking my blood work to see if Im having an issue with insulin resistance. Im not diabetic but, I’m on 5mg of Crestor and she may want to add metforin for a period to help lose some weight and bring my numbers in line. Im starting not sugar, flower or wheat today so hopefully this will help and headed to the treadmill 30 minutes a day. Also no more wine, of which i hate but gotta do it.. wish me luck. Also quitting cigarettes on Jan. 9th its just my time.

Westfielddeb's Weight History


Following

marquis.w.knight
Last weigh in: Gaining 1.3 kg a Week Up
   

Westfielddeb's Cook Book

Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
View Complete Cook Book

Westfielddeb's Recent Food & Exercise


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