Rochi C - Member

Rochi C

Joined September 2017

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Following

Followers

Weight History

Start Weight

75.2 kg

Lost so far: 1.4 kg

Current Weight

76.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

60 kg

Still to go: 16.6 kg

Amo los perros, vivir intensamente y ser feliz. Espero en esta oportunidad ser disciplinada y alcanzar mis obJetivos de perdida de peso y moldeamiento corporal ademas de la tonificación. Saludos

Rochi C's Weight History

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Following

	Jule Go !
	Last weigh in: Losing 0.2 kg a Week

	Jorge.triana
	Last weigh in: Gaining 0.1 kg a Week

	leidilosada
	Last weigh in: Losing 0.0 kg a Week

	Brian St
	Last weigh in: Gaining 0.4 kg a Week

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Rochi C's Cook Book

Calories: 163kcal | Fat: 7.51g | Carbs: 21.25g | Prot: 3.10g

Galletas de Chocolate y Avena

Galletas de plátano y avena con trocitos de chocolate y frutos secos.

Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g

Oat Banana Cookies

Cookies made from just 3 ingredients.

Calories: 294kcal | Fat: 19.17g | Carbs: 29.93g | Prot: 5.24g

No Flour Chocolate Cake

A gluten free and very chocolatey, decadent cake.

Calories: 244kcal | Fat: 9.50g | Carbs: 37.82g | Prot: 2.82g

Vegan Chocolate Cake

A yummy and very easy vegan cake.

View Complete Cook Book

Rochi C's Recent Food & Exercise

	Avena en Hojuelas
	Egg White
	Fried Egg without Fat
	Insanity

View Diet Calendar