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Ratanang
Ratanang
Joined November 2012
Posts
32
Following
4
Followers
5
Weight History
Start Weight
91 kg
Lost so far:
1.8 kg
Current Weight
92.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
65 kg
Still to go:
27.8 kg
Follow
Ratanang's Weight History
View Complete History
Following
rynodragons
Last weigh in:
Losing 1.6 kg a Week
Lungelo Nkosi
Last weigh in:
Losing 1.0 kg a Week
Gen1508
Last weigh in:
Losing 0.3 kg a Week
luciaradebe3
Last weigh in:
steady weight
Ratanang's Recent Food & Exercise
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Samp
Snack Burger
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Sitting
View Diet Calendar
