Nanda Brier - Member

Nanda Brier

Joined August 2012

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Weight History

Start Weight

74 kg

Lost so far: 17.8 kg

Current Weight

91.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59 kg

Still to go: 32.8 kg

Nanda Brier's Weight History

Calories: 268kcal | Fat: 5.27g | Carbs: 27.98g | Prot: 25.49g

Pão de queijo light.

Calories: 108kcal | Fat: 0.38g | Carbs: 27.79g | Prot: 1.16g

Feita no microondas.

Calories: 100kcal | Fat: 0.26g | Carbs: 26.42g | Prot: 0.93g

Abacaxi com açúcar.

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