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NMC187
NMC187
Joined July 2023
Posts
35
Following
7
Followers
2
Weight History
Start Weight
112 kg
Lost so far:
14 kg
Current Weight
98 kg
Performance:
Losing 0.2 kg a Week
Goal weight
95 kg
Still to go:
3 kg
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NMC187's Weight History
View Complete History
Following
Nadia Awni
Last weigh in:
steady weight
ChristieLouise
Last weigh in:
Losing 0.7 kg a Week
Aguuulek
Last weigh in:
Losing 0.1 kg a Week
nadivino
Last weigh in:
Losing 2.8 kg a Week
View All
NMC187's Recent Food & Exercise
Salmon Fillets (120g)
Rice Cakes (25g)
Tomato and Cucumber Salad with Oil and Vinegar
High Intensity Interval Training (HIIT)
Bike Machine (Cycling)
Bicycling (leisurely) - <16/kph
View Diet Calendar
