Mirasheque - Member

Mirasheque

Joined February 2018

Posts

Following

Followers

Weight History

Start Weight

75 kg

Lost so far: 1.5 kg

Current Weight

73.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

55 kg

Still to go: 18.5 kg

I'm a mom of 3 boys at 40, struggling to shed off my extra weight, lol!
I have tried some of dieting techniques like no meal after 7PM, calorie counting, low-carbs intake, fasting, etc. Calorie counting was ok but if you have a frequent home-friend-visitors who's hobby is eating it will be a disaster :D :D You will be left with no choice but to eat and eat.

Mirasheque's Weight History

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Following

	Draglist
	Last weigh in: Losing 6.4 kg a Week

	Lorneylorna
	Last weigh in: Losing 0.4 kg a Week

	moondove
	Last weigh in: Gaining 0.0 kg a Week

	tahoebrun
	Last weigh in: steady weight

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Mirasheque's Cook Book

Calories: 103kcal | Fat: 2.75g | Carbs: 7.80g | Prot: 11.71g

Tandoori Chicken

Grilled chicken with wonderful spices.

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Mirasheque's Recent Food & Exercise

	Kit Kat (Fun Size)
	Lemon
	Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
	Walking (slow) - 3/kph
	Sitting
	Standing

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