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Menkary
Menkary
Joined February 2014
Posts
13
Following
0
Followers
0
Weight History
Start Weight
95 kg
Lost so far:
3 kg
Current Weight
92 kg
Performance:
Losing 0.1 kg a Week
Goal weight
80 kg
Still to go:
12 kg
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Menkary's Weight History
View Complete History
Menkary's Cook Book
Calories: 209kcal | Fat: 3.91g | Carbs: 10.06g | Prot: 32.17g
Pollo con Zanahoria y Pimiento Rojo
Tiras de pollo con zanahoria y pimiento rojo.
View Complete Cook Book
Menkary's Recent Food & Exercise
Taquitos with Meat
Marías
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar
