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Louiseww
Louiseww
Joined January 2008
Posts
74
Following
2
Followers
2
Weight History
Start Weight
103.4 kg
Lost so far:
10.0 kg
Current Weight
93.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
81.6 kg
Still to go:
11.8 kg
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Louiseww's Weight History
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Following
information
Last weigh in:
Losing 5.4 kg a Week
cltrue613
Last weigh in:
Losing 0.6 kg a Week
Louiseww's Cook Book
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book