Louiseww
Joined January 2008
Posts
74
Following
2
Followers
2
Weight History

Start Weight
103.4 kg
Lost so far: 10.0 kg

Current Weight
93.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight
81.6 kg
Still to go: 11.8 kg

Louiseww's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
cltrue613
Last weigh in: Losing 0.6 kg a Week Down

Louiseww's Cook Book

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book


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