Jonathan_66 - Member

Jonathan_66

Joined March 2010

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Weight History

Start Weight

126.6 kg

Lost so far: 6.4 kg

Current Weight

120.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

78.9 kg

Still to go: 41.3 kg

Jonathan_66's Weight History

Calories: 180kcal | Fat: 8.73g | Carbs: 9.20g | Prot: 16.95g

A low carb, quick, easy and delicious frittata.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 251kcal | Fat: 10.62g | Carbs: 12.81g | Prot: 28.23g

An easy chicken dinner.

Calories: 141kcal | Fat: 6.97g | Carbs: 6.19g | Prot: 13.85g

A sensational stew consisting of vegetables and catfish.

Calories: 509kcal | Fat: 33.39g | Carbs: 6.55g | Prot: 44.41g

Great tasting steak fajitas using a lettuce wrap.

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