Jon.D - Member

Jon.D

Joined April 2011

Posts

286

Following

Followers

Weight History

Start Weight

122.5 kg

Lost so far: 10.9 kg

Current Weight

111.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

90.7 kg

Still to go: 20.9 kg

Jon.D's Weight History

	GilmoreGirl
	Last weigh in: Gaining 1.3 kg a Week

Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

View Complete Cook Book

	Hot Coffee with Cream & Sugar - Large
	Whopper
	Pesto Sauce
	Bicycling (moderate) - 21/kph
	Weight Training (moderate)
	Exercise machine (moderate)