JLente
Joined April 2011
Posts
114
Following
22
Followers
119
Weight History

Start Weight
158.8 kg
Lost so far: 25.0 kg

Current Weight
133.7 kg
Performance: Losing 3.2 kg a Week

Goal weight
90.7 kg
Still to go: 43.0 kg
I guess it’s about time I filled this out…

A single (divorced) dad type in the very early 50’s raising two kids (well done with one actually). One in college, one soon to be high schooler. I have always been a fat guy, and athletic fat guy, but a fat guy nonetheless. I have fought the weight battle for many years learning from the successes and learning more from the failures.

Came here as I started my latest effort after falling down hard due to allowing life BS to overwhelm me over the last 4-5 years. But taking the lessons learned there and moving forward again with lifestyle changes that can be sustained even through the darkest times mentally (cuz ya know they are going to happen, life is a <bleep> like that).

I’m a biker, many varieties of nerd, OG geek, work-o-holic, dad, introvert, low key gammer, bookworm, aging adrenaline junky, and a thousand other things who’s basic approach to life can be summed up in one quote… “Fall down seven times… Stand up eight”

JLente's Weight History


Following

Draglist
Last weigh in: Gaining 0.3 kg a Week Up
 
wannabhealthier
Last weigh in: Losing 0.4 kg a Week Down
LSG417
Last weigh in: Losing 0.3 kg a Week Down
 
adefwebserver
Last weigh in: Gaining 0.2 kg a Week Up

JLente's Cook Book

Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calories: 91kcal | Fat: 7.50g | Carbs: 6.57g | Prot: 1.57g
Mexican Guacamole
Works with tacos or as a side with fish.
View Complete Cook Book

JLente's Recent Food & Exercise


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