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Hoslas1
Hoslas1
Joined September 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
53.5 kg
Lost so far:
0.9 kg
Current Weight
54.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
54.4 kg
Still to go:
0 kg
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Hoslas1's Weight History
View Complete History
Hoslas1's Cook Book
Calories: 81kcal | Fat: 4.67g | Carbs: 8.28g | Prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Calories: 149kcal | Fat: 10.00g | Carbs: 10.22g | Prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
Calories: 192kcal | Fat: 4.32g | Carbs: 33.55g | Prot: 7.91g
Corn Chowder
A creamy chowder without the cream, or fat.
View Complete Cook Book
Hoslas1's Recent Food & Exercise
Traditional Egg Drop Soup
Mashed Cauliflower
Banana Date & Oat Cookies
Walking (exercise) - 5.5/kph
View Diet Calendar