GiesL - Member

GiesL

Joined July 2013

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Weight History

Start Weight

73 kg

Lost so far: 5.5 kg

Current Weight

67.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

63.5 kg

Still to go: 4 kg

GiesL's Weight History

Calories: 24kcal | Fat: 0.03g | Carbs: 3.08g | Prot: 2.50g

Magere yoghurt met komkommer en knoflook.

Calories: 386kcal | Fat: 16.57g | Carbs: 53.27g | Prot: 3.64g

Een makkelijke en snelle manier om wat fruit en vitaminen.

View Complete Cook Book