Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gemma Hayden
Gemma Hayden
Joined May 2015
Posts
49
Following
0
Followers
1
Weight History
Start Weight
69.3 kg
Lost so far:
1.6 kg
Current Weight
67.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
7.7 kg
Follow
Gemma Hayden's Weight History
View Complete History
Gemma Hayden's Cook Book
Calories: 289kcal | Fat: 3.79g | Carbs: 50.95g | Prot: 10.39g
Fettuccine with Light Alfredo Sauce
A lighter version of a favorite pasta dish.
View Complete Cook Book
Gemma Hayden's Recent Food & Exercise
Smart Price Strawberry Jam
Bread
Vegan Mayo
Exercise machine (moderate)
View Diet Calendar
