Fredixon - Member

Fredixon

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

90.7 kg

Lost so far: 4.4 kg

Current Weight

95.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

86.2 kg

Still to go: 9.0 kg

Fredixon's Weight History

	daves296
	Last weigh in: Gaining 0.1 kg a Week

	kristenmcw
	Last weigh in: Gaining 0.3 kg a Week

	dykstraculver
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 114kcal | Fat: 0.80g | Carbs: 23.89g | Prot: 2.52g

Hearty and delicious bread.

Calories: 206kcal | Fat: 3.53g | Carbs: 34.56g | Prot: 9.29g

Healthy, hearty and delicious waffles.

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

Calories: 397kcal | Fat: 17.66g | Carbs: 26.41g | Prot: 30.50g

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

View Complete Cook Book