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Don97
Don97
Joined January 2017
Posts
13
Following
0
Followers
2
Weight History
Start Weight
106 kg
Lost so far:
14.5 kg
Current Weight
91.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
90 kg
Still to go:
1.5 kg
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Don97's Weight History
View Complete History
Don97's Recent Food & Exercise
Carrots
Low Fat Smooth Cottage Cheese (Plain)
Low Fat Vanilla Yoghurt
Treadmill
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
View Diet Calendar