Chefimobbelchen
Joined June 2016
Posts
121
Following
266
Followers
124
Weight History

Start Weight
92.4 kg
Lost so far: 1 kg

Current Weight
91.4 kg
Performance: Losing 0.3 kg a Week

Goal weight
89 kg
Still to go: 2.4 kg

Chefimobbelchen's Weight History


Following

Anna1987w
Last weigh in: Losing 0.7 kg a Week Down
 
wuschel_75
Last weigh in: Losing 6.3 kg a Week Down
buecherwurm_02
Last weigh in: Losing 3.4 kg a Week Down
 
Fagmich
Last weigh in: Losing 6.5 kg a Week Down

Chefimobbelchen's Cook Book

Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g
Pancake Apfelkuchen
Apfel Pancake aus dem Ofen.
Calories: 224kcal | Fat: 9.11g | Carbs: 8.81g | Prot: 27.43g
Hühnerfrikassee
Wenig Kohlenhydrate und fettarm.
Calories: 246kcal | Fat: 12.00g | Carbs: 6.24g | Prot: 27.70g
Thunfisch-Gemüse-Tortilla
Schnell, preisgünstig, fettarm, wenig Kohlenhydrate, viel Eiweiß.
Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g
Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
Calories: 76kcal | Fat: 6.39g | Carbs: 3.84g | Prot: 1.79g
Kokos Zitronen Energie Riegel
Energie Riegel ohne Zucker.
View Complete Cook Book

Chefimobbelchen's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.