Chefimobbelchen

Joined June 2016

Posts

121

Following

266

Followers

124

Weight History

Start Weight

92.4 kg

Lost so far: 1 kg

Current Weight

91.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

89 kg

Still to go: 2.4 kg

Chefimobbelchen's Weight History

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Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g

Apfel Pancake aus dem Ofen.

Calories: 224kcal | Fat: 9.11g | Carbs: 8.81g | Prot: 27.43g

Wenig Kohlenhydrate und fettarm.

Calories: 246kcal | Fat: 12.00g | Carbs: 6.24g | Prot: 27.70g

Schnell, preisgünstig, fettarm, wenig Kohlenhydrate, viel Eiweiß.

Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g

Wenn man unbedingt mal was Süßes braucht.

Calories: 76kcal | Fat: 6.39g | Carbs: 3.84g | Prot: 1.79g

Energie Riegel ohne Zucker.

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