Boghog1 - Member

Boghog1

Joined May 2014

Posts

128

Following

Followers

Weight History

Start Weight

93.9 kg

Lost so far: 0.9 kg

Current Weight

93.0 kg
Performance: Losing 0.6 kg a Week

Goal weight

88.0 kg

Still to go: 5.0 kg

Boghog1's Weight History

	Karen12345
	Last weigh in: Gaining 0.0 kg a Week

Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

View Complete Cook Book