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Anonymousfoodaddict
Anonymousfoodaddict
Joined August 2018
Posts
30
Following
0
Followers
3
Weight History
Start Weight
84.0 kg
Lost so far:
6.4 kg
Current Weight
77.6 kg
Performance:
Losing 0.0 kg a Week
Goal weight
72.6 kg
Still to go:
5.0 kg
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I am a senior who is grossly overweight. I have dieted, to loose weight, all my life and am ashamed I still need to. I have recently retired and have more time for myself. So here I go again and with a positive attitude I should make it.
Anonymousfoodaddict's Weight History
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Anonymousfoodaddict's Cook Book
Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Calories: 116kcal | Fat: 0.47g | Carbs: 25.34g | Prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
View Complete Cook Book
Anonymousfoodaddict's Recent Food & Exercise
Frozen Mixed Berries
Plain Yoghurt
Whipped Cream (Pressurised)
Walking (slow) - 3/kph
Yard Work (gardening)
View Diet Calendar