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816_926
816_926
Joined November 2019
Posts
21
Following
10
Followers
12
Weight History
Start Weight
65.6 kg
Lost so far:
2.1 kg
Current Weight
63.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
52 kg
Still to go:
11.5 kg
Follow
13kg 감량 목표로 6시 이후 금식 다이어트 시작합니다!
[목표 & 계획]
1. 매일 아침 체중 재기
2. 물 많이 마시기, 비타민 영양제 먹기
3. 샐러드는 매일, 6시 이후 금식
4. 운동 매일 30분 꼭 하기
816_926's Weight History
View Complete History
Following
yumyammy
Last weigh in:
Losing 3.5 kg a Week
세인님
Last weigh in:
Losing 1.8 kg a Week
hobodon (호주부)
Last weigh in:
Losing 0.4 kg a Week
mirae0124
Last weigh in:
Losing 0.6 kg a Week
View All
816_926's Recent Food & Exercise
카페 아메리카노
매일우유 오리지널
Garlic
Stretching (yoga)
Exercise Machine
Walking (moderate) - 5/kph
View Diet Calendar