Weigh In record (no journal entry) for 02 May 2018
|
66.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 55.86g | Prot: 150.31g | Carbs: 62.25g.
Breakfast: Sainsbury's Dry Cured Beechwood Smoked British Back Bacon Rashers, Tesco Free Range Eggs. Lunch: Huel Huel Vanilla (V2.3). Dinner: Cooked Broccoli, Specially Selected Aberdeen Angus Rump Steak. Snacks/Other: Pinot Noir Wine, Aldi Pastrami. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|