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Yearly day but weight starting to move in the right direction.
I’ve still got a long way to go, I just need to keep focused.
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100.7 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 31.99g | Prot: 62.39g | Carbs: 157.15g.
Breakfast: Bananas . Lunch: Co-Op Chicken & Bacon Sandwich. Dinner: New York Bagel Plain Bagel. more...
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Losing 2.2 kg a Week
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