a6s's Journal, 05 Jul 12

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Weigh In record (no journal entry) for 05 July 2012

79.7 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2012:

40 kcal

Fat: 0.00g | Prot: 4.00g | Carbs: 4.80g. Snacks/Other: Water, Athletic Greens. more...

2520 kcal

Exercise: Driving - 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 10 hours, Sitting - 3 hours. more...

steady weight

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a6s's Journal, 05 Jul 12

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a6s's Weight History