Weigh In record (no journal entry) for 22 April 2018
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107 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 29.55g | Prot: 90.56g | Carbs: 112.93g.
Breakfast: Rusk, Egg White. Lunch: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Dinner: Baked or Grilled Fish, Samosa. Snacks/Other: Chicken Tikka, Chapati. more...
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mohsin rajput's Weight History
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