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As part of my diet, I gave up meat and went vegetarian. I'm not a big meat fan to begin with, so it's no big deal. BTW, the support everyone gives here is great! Love it.
View Diet Calendar, 31 January 2008:
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1303 kcal
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Fat: 63.41g | Prot: 45.31g | Carbs: 142.66g.
Lunch: soup, cheese, bagel. Dinner: cabbage, swiss cheese, mayonnaise, oil, bread. Snacks/Other: ice cream sandwich. more...
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3385 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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