I'm finding that if I have to have salad, and I do, I like it best when there is a mix of fruit like small grapes, sliced orange, apple, mango, what ever you like, included. I also love really colourful things so I try to really mix it up with the salad. There is a nice piece of fillet steak (don't know what you call that in the USA - fillet mignon maybe?) waiting to be flash fried to go with this. I am not forgetting that there are cals in the fruit but overall it's not a lot. Yummy xx