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Sweet and sour pork with penne zero pasta and red pepper. All for around 360 kcal. Made it for the first time :) Lets see if it tastes ok lol
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1787 kcal
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Fat: 44.26g | Prot: 67.08g | Carbs: 269.97g.
Breakfast: Chocolate Biscuit. Lunch: Chicken Barbecue Sandwich, Urban Eat Chicken Tikka Sandwich, Marks & Spencer Piri Piri Chicken Wrap, Tuna Sandwich. Dinner: Leek, Red Onions, Zero Pasta Fettuccine, Pepper, Pork Loin (Tenderloin), Waitrose Essential Sweet and Sour Sauce. Snacks/Other: Terry's Chocolate Orange Milk, Starbucks Cappuccino (Tall), Brown Sugar, Sugar, Tesco Bourbon Cream Biscuits, Belmont Jaffa Cakes, Walkers Squares Salt & Vinegar (27.5g), Orange Juice, Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape, Co-Op Mint Imperials. more...
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 Comments
11 Apr 18 by member: marciaj77
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Do you eat any decent carbs( rice, potatoes, whole-wheat pasta) or just that Zero?
11 Apr 18 by member: oljka10-77
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Hi oljka. I don't eat pasta or potatoes as they have too many calories. I do occasionally on a weekend eat Brown Rice or buckwheat but mainly use veg and zero pasta as a filler as I love all dishes based on pasta like spaghetti etc and this way I can enjoy them without going over my calorie limit. And I get my carbs from veg xx
11 Apr 18 by member: jersey_di1
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Marciaj77. it was very simple. I just browned off pork with onions and leeks and then added red peppers and some spices like paprika and cayenne pepper. once steamed I added Waitrose sweet and sour sauce and ready to serve with whatever you wish to have it with x
11 Apr 18 by member: jersey_di1
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12 Apr 18 by member: susanmarybrearley
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Hi Susan. It's a pasta made out of plant other than the traditional flour. It has very little carbs or calories but it also has no nutritional value.. it does not taste of anything really and is more crunchy than pasta but it is great to fill you up and if you use it with sauces it takes on the flavours of the rest of the dish. It is not nice on it's own 😂 it's not for everyone but I hate feeling hungry and this way I don't and I stay in my calorie limit as it only has like 9 kcal per 200 grams 😁 you can buy it on Amazon or in health shops x
12 Apr 18 by member: jersey_di1
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Thanks for That Jersey_di1
12 Apr 18 by member: susanmarybrearley
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Yeah thanks for the info Jersey_di1, I was wondering what zero pasta was.
I think I’m gonna give it a try, my appetite is my problem too.
I’m happy to sneak in anything that’ll help reduce my waistline!
12 Apr 18 by member: DistantMidget
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