Weigh In record (no journal entry) for 11 April 2018
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 73.14g | Prot: 222.42g | Carbs: 101.74g.
Breakfast: Great Lakes Collagen Hydrolysate, KTC 100% Pure Coconut Oil, Tesco Free Range Eggs, Huel Huel Vanilla (V2.3). Lunch: Smoked Salmon, Huel Huel Vanilla (V2.3). Dinner: Asda Broccoli, Asparagus, Kerrygold Pure Irish Butter, Tesco Rump Steak, Pinot Noir Wine. more...
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Gaining 0.4 kg a Week
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