casey410's Journal, 05 Apr 18


View Diet Calendar, 05 April 2018:
1745 kcal Fat: 76.44g | Prot: 64.17g | Carbs: 204.75g.   Breakfast: Raspberries, Morrisons Wholemeal Toastie Bread, Avocados, Scrambled Egg. Lunch: Carrot Salad, Avocados, Chicken Breast, Basmati Rice (Cooked). Dinner: Kidney Bean Salad. Snacks/Other: Deliciously Ella Cacao & Almond Energy Ball, Cadbury Dairy Milk, Extra Crispy Wheat or Rye Crispbread, Tesco Frozen Mixed Fruits. more...
1244 kcal Exercise: Samsung Health - 15 hours and 5 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Sleeping - 8 hours. more...

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