momma6224's Journal, 28 Mar 18

This was my “cheat” meal minus the 1/2 sugar cookie 🙂 calorie wise I’m still good for the day but way over on carbs!

View Diet Calendar, 28 March 2018:
1460 kcal Fat: 106.86g | Prot: 49.21g | Carbs: 76.92g.   Breakfast: NoSalt Nosalt, Fat shake. Lunch: Onion Rings (Breaded and Fried) , Amanda's Sweet Potato French Fries, Swig Sugar Cookie, Mixed Salad Greens, Sweet Baby Ray's Creamy Buffalo Wing Dipping Sauce, Buttermilk Blue Bleu Cheese Crumbles, Hormel Original Uncured Bacon, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) , Tomatoes. more...
1650 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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Comments 
There is a top sirloin beef patty and bacon under that lettuce! 
28 Mar 18 by member: momma6224
Is the orange stuff the Baby Ray's sauce? Looks tasty btw. 
28 Mar 18 by member: Terrapin12
Thanks! had to guess—the restaurant calls it creamy buffalo sauce 🙂 
28 Mar 18 by member: momma6224
Doing that will sometimes shake the scale loose! LOL If not, at leadt you really enjoyed the meal with the family!🙋🏻 
28 Mar 18 by member: smprowett
IDK about "cheat"...looks like you had a nice meal - worked the numbers and will move on to more success.  
28 Mar 18 by member: tahoebrun
i cheat 2 x a week. my snacks. i really need that delicious cake with cream.. a ding dong. lol.. i cut it in half. eat one on sunday nd the other friday.. mmm love my chocolate. enjoy..  
28 Mar 18 by member: poison1vy
enjoy! 
28 Mar 18 by member: marshakanady
For some reason everything you show us looks good !!!! Whats going on.... Just messin' with ya. It all looks pretty appetizing to me. Enjoy It.  
29 Mar 18 by member: wright2018

     
 

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