Pituka74's Journal, 24 Mar 18


View Diet Calendar, 24 March 2018:
2262 kcal Fat: 97.89g | Prot: 105.00g | Carbs: 225.64g.   Breakfast: Almond Croissant, Sainsbury's Semi-Skimmed Milk, Marks & Spencer Digestive Biscuits, Americano Coffee. Lunch: Lurpak Lightly Salted Spreadable Butter, Hovis Medium White Bread, Marks & Spencer Pulled Ham in Parsley Sauce. Dinner: Tesco Iceberg Lettuce, Iceland Breaded Chicken Breast Fillet Chunks, Tesco Everyday Value Tortilla Wrap, Marks & Spencer Roast Pork Loin with Apple & Cider Sauce. Snacks/Other: Marks & Spencer Count on Us Raspberry Panna Cotta, Marks & Spencer Reduced Fat Houmous with Carrot Sticks, Sainsbury's Milk Chocolate Cookies. more...
3053 kcal Exercise: Housework - 1 hour, Sitting - 30 minutes, Standing - 4 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Lovely.. I love the lochmuir salmon one aswell, esp when they’re 3 for £10 😉😋 
24 Mar 18 by member: gaelicgal

     
 

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