Weigh In record (no journal entry) for 15 March 2018
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 45.70g | Prot: 44.36g | Carbs: 117.77g.
Breakfast: Banana Pancakes, Fried Egg, Wholemeal Bread. Snacks/Other: Tesco Salt & Vinegar Rice Cakes, The Foodie Market Protein Granola, The Foodie Market Protein Granola. more...
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Gaining 0.6 kg a Week
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