Date Started: 11 Dec 23

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 98.4 kg
07 May 24	89.3 kg	Reasonably Well
29 Apr 24	89.4 kg	Reasonably Well
23 Apr 24	89.4 kg	Reasonably Well
14 Apr 24	89.6 kg	Reasonably Well
25 Mar 24	87.6 kg	Reasonably Well
24 Mar 24	87.7 kg	Reasonably Well
20 Mar 24	90.0 kg	Reasonably Well
17 Mar 24	88.5 kg	Reasonably Well
14 Mar 24	88.7 kg	Reasonably Well
07 Mar 24	90.1 kg	Reasonably Well
01 Mar 24	90.5 kg	Reasonably Well
27 Feb 24	92.5 kg	Reasonably Well
22 Feb 24	91.2 kg	Reasonably Well
10 Feb 24	88.4 kg	Reasonably Well
02 Feb 24	90.8 kg	Reasonably Well
25 Jan 24	90.1 kg	Reasonably Well
19 Jan 24	90.6 kg	Reasonably Well
17 Jan 24	91.1 kg	Reasonably Well
15 Jan 24	92.9 kg	Reasonably Well
06 Jan 24	95.3 kg	Reasonably Well
02 Jan 24	95.6 kg	Reasonably Well
14 Dec 23	96.9 kg	Reasonably Well
13 Dec 23	97.0 kg	Reasonably Well
11 Dec 23	98.4 kg	Not Applicable

Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 92.0 kg Start Weight: 120.8 kg
18 Sep 23	97.7 kg	Reasonably Well
13 Sep 23	97.8 kg	Reasonably Well
12 Sep 23	98.5 kg	Reasonably Well
09 Sep 23	98.6 kg	Reasonably Well
07 Sep 23	98.7 kg	Reasonably Well
10 Aug 23	101.3 kg	Reasonably Well
08 Aug 23	100.4 kg	Reasonably Well
12 Jul 23	101.2 kg	Reasonably Well
10 Jul 23	100.8 kg	Reasonably Well
03 Jul 23	102.6 kg	Reasonably Well
30 Jun 23	103.5 kg	Reasonably Well
29 Jun 23	103.0 kg	Reasonably Well
27 Jun 23	103.0 kg	Reasonably Well
23 Jun 23	102.1 kg	Reasonably Well
01 Jun 23	104.7 kg	Reasonably Well
29 May 23	105.3 kg	Reasonably Well
18 May 23	106.4 kg	Reasonably Well
17 May 23	106.7 kg	Reasonably Well
16 May 23	107.1 kg	Reasonably Well
15 May 23	106.6 kg	Reasonably Well
13 May 23	107.0 kg	Reasonably Well
12 May 23	107.1 kg	Reasonably Well
11 May 23	107.8 kg	Reasonably Well
09 May 23	108.0 kg	Reasonably Well
26 Apr 23	108.4 kg	Reasonably Well
14 Apr 23	109.0 kg	Reasonably Well
13 Apr 23	110.0 kg	Reasonably Well
10 Apr 23	108.6 kg	Reasonably Well
03 Apr 23	111.6 kg	Reasonably Well
29 Mar 23	112.0 kg	Reasonably Well
28 Mar 23	112.8 kg	Reasonably Well
26 Mar 23	114.1 kg	Reasonably Well
25 Mar 23	114.9 kg	Reasonably Well
21 Mar 23	114.2 kg	Reasonably Well
20 Mar 23	114.9 kg	Reasonably Well
19 Mar 23	114.7 kg	Reasonably Well
18 Mar 23	115.4 kg	Reasonably Well
17 Mar 23	116.1 kg	Reasonably Well
16 Mar 23	116.5 kg	Reasonably Well
15 Mar 23	116.5 kg	Reasonably Well
14 Mar 23	116.7 kg	Reasonably Well
12 Mar 23	117.1 kg	Reasonably Well
10 Mar 23	118.1 kg	Reasonably Well
09 Mar 23	118.8 kg	Reasonably Well
06 Mar 23	118.9 kg	Reasonably Well
03 Mar 23	119.3 kg	Reasonably Well
02 Mar 23	118.8 kg	Reasonably Well
27 Feb 23	119.6 kg	Reasonably Well
25 Feb 23	120.1 kg	Reasonably Well
22 Feb 23	120.7 kg	Reasonably Well
21 Feb 23	121.4 kg	Reasonably Well
20 Feb 23	121.7 kg	Reasonably Well
17 Feb 23	122.8 kg	Reasonably Well
15 Feb 23	122.9 kg	Reasonably Well
13 Feb 23	123.9 kg	Reasonably Well
11 Feb 23	124.0 kg	Reasonably Well
10 Feb 23	124.4 kg	Reasonably Well
09 Feb 23	124.7 kg	Reasonably Well
07 Feb 23	126.1 kg	Reasonably Well
05 Feb 23	126.2 kg	Reasonably Well
03 Feb 23	126.6 kg	Reasonably Well
02 Feb 23	127.2 kg	Reasonably Well
31 Jan 23	128.8 kg	Reasonably Well
25 Jan 23	130.2 kg	Reasonably Well
19 Jan 23	131.5 kg	Reasonably Well
05 Dec 22	138.3 kg	Reasonably Well
23 Feb 22	129.3 kg	Reasonably Well
27 Dec 21	133.8 kg	Reasonably Well
22 Aug 20	118.2 kg	Reasonably Well
10 Aug 20	118.2 kg	Reasonably Well
07 Aug 20	118.8 kg	Reasonably Well
03 Aug 20	119.5 kg	Reasonably Well
17 Jul 20	120.4 kg	Reasonably Well
06 Jul 20	118.3 kg	Reasonably Well
04 Jul 20	120.3 kg	Reasonably Well
29 Jun 20	120.8 kg	Reasonably Well
26 Jun 20	120.1 kg	Reasonably Well
22 Jun 20	120.3 kg	Reasonably Well
19 Jun 20	120.1 kg	Reasonably Well
12 Jun 20	120.9 kg	100%
08 Jun 20	119.7 kg	100%
05 Jun 20	120.5 kg	Reasonably Well
01 Jun 20	120.8 kg	100%