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View Diet Calendar, 28 February 2018:
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1334 kcal
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Fat: 49.14g | Prot: 57.82g | Carbs: 166.14g.
Breakfast: Actimel Fat Free Yoghurt Drink, Cinnamon, Bertolli Light Spread, Kingsmill 50/50 Bread, Twinings Lady Grey, Banana. Lunch: Coffee with Semi-Skimmed Milk, Tesco Mixed Leaf Salad, Morrisons Smoked Salmon & Soft Cheese Sandwich. Dinner: Tropicana Orange Juice, Cooked Broccoli, Cooked Carrots, Poached Egg, Sainsbury's Battered Cod Fillets. Snacks/Other: Banana. more...
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2953 kcal
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Exercise:
Cardio - 40 minutes, Fitbit - 23 hours and 20 minutes. more...
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 Comments
It is dinner time. Cod fillet, 2 poached eggs, steamed carrots and broccoli.
28 Feb 18 by member: Yelena'sNewLife
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28 Feb 18 by member: bubblegum14
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Yelena'sNewLife's Weight History
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